SATURDAY 6TH APRIL
HEALTH AND GLOW RETREAT
Parties and classes
The Health and Glow retreat- 6th April
The day will begin with a green juice and a strengthening, lengthening and centering pilates class. You will feel calm and refreshed after this class, and ready to learn some tips on how to feel and look healthier and more glowing! Helen Burgess will be taking us through a nutrition talk on how to eat for better gut and overall health, Helen will also be preparing a healthy and wholesome lunch. Lunch will be enjoyed in the beautiful surroundings, and you will then have time to relax, read a book or chat with other retreat guests.
In the afternoon we will have a healthy skincare workshop, including self mini facials. We will be using products that we know and love, and showing how facial massage can have an amazing affect on our skin.
Next will be a make up demonstration, on how to "Get The Glow." Again showing you how to create gorgeous make up, with a few of our favourite products.
To end the day we will have a relaxation session including stretching, fascia release techniques and mindfulness.
You will also have time to relax, take in the beautiful scenery.
£115 + lunch and goody bag.
MAYMESSY celebrated its first birthday on 20th May 2018 with a festival to support young carers. Please read below the article from the Oxford Mail.
"Empowering cookery school rises to the occasion with celebratory food festival" Oxford Mail May 2018
Barn also available for hire for events and parties.
We would like to thank Katie Jones at ‘Wellbeing in schools’ for your constant support in renting the space out for training. http://wellbeinginschools.co.uk
To cook, please call +44 (0) 7960 489 677